5 Things you Should do Every day to Stay Healthy

1.      Enough sleep Getting enough sleep  is important and  is one of the best things you can do for your body when your concern is how to get fit and stay healthy. When you are overly tired, both your brain and body cannot function well. Your body  needs sleep to recover from all of the strain you put on…

What you need to know about unhealthy food?

Unhealthy food is a word used to refer to some types of food or food products which have unhealthy ingredients for consumption. According to the research made by Gunnars, unhealthy food includes  sugary drinks, most of pizza, white bread, fruit juice with added sugar, industrial vegetable oils, margarine, cookies and cakes, French fries, potato chips,…

National Video Game Day!

Every day is a national something day, but today we’re celebrating video games! In honor of this we’re counting down some of the best video games! Fortnite If you know anyone of the male gender, you’ve probably heard of this game. This is a free game where 100 players play head to head to be…

Happy National Beer Lover’s Day!

Happy National Beer lover’s day! To celebrate the occasion here are some facts about beer that you can use to impress your buddies. Beer is the third-most popular drink on Earth, after water and tea. Far from being frowned on as a dangerous recreational drink, beer in the Middle Ages was a necessary part of…

Tips & Tricks To Survive College

Now that we have finished a full week of classes and into our next one, let’s talk about tips/tricks to surviving college. Master the art of napping. College is the only place it is acceptable to nap anytime and anywhere. Take a quick 10-minute power nap before your next class. You will thank yourself later.…

An artist can die but his works remain alive

Art is a form of creative human expression, a way of enriching the human experience. It is not an elective but an essential part of human spirit. It helps to preserve a visual reminder of human memory.  It reminds us that there is beauty in the world that we can strive to see, appreciate, and…